5 Best Thigh Exercises for Men

5 Best Thigh Exercises for Men
5 Best Thigh Exercises for Men
Almost all beginners skip leg exercises but always remember the stronger your legs, the stronger will be your core. Lower body health essentially depends on the condition of your legs. If you want nice butts than workout your legs. In this article I will tell you some home workouts for legs which can be more helpful for your thighs as well as butts.

#1. Deep Walking Lunges

Deep Walking Lunges
Deep Walking Lunges


Lunges improves you core strength. Lunges can also  improve the flexibility of your hip flexors, which are the muscles you use to bend or flex your legs at your hips. Deep Lunges puts to work your glutes, hamstrings and calves all at once. Try keeping your core tight and the torso area straight. Lunge deep, till your knee touches the floor. As you stand back up, squeeze you butt and dip into your second lunge. 

#2. Pistol Squats

Pistol Squat Thigs
Pistol Squat


Pistol Squat is one of the toughest leg exercise, pistols need impeccable balance and precise technique. In this squat you have to stand on one leg extended in the air in front of you. Now lower yourself as best you can. Stick to normal squatting if you can't do this.

#3. Spot Tuck Jumps

Tuck Jumps
Tuck Jumps


Stand on the floor and jump with your legs parallel to each other. As you lift your knees up, make sure your elbows also come down in a way that you are squeezing your core.

#4. Long Jumps

Long Jumps Exercise For Thigs
Long Jumps Exercise For Thigs


Long jumps is the ultimate exercise for legs. The logic is simple, the more you are able to elevate yourself off the ground using your legs, the stronger your legs are. But always remember, don't try to jump high.


#5. Plyometric Squats

Plyometric Squats
Plyometric Squats


Stand with your feet shoulder-width apart. Squat down, bending your knees to 90 degrees. Now jump up and land softly again in the squat position. Use the strength in your legs and butt to jump up explosively. Remember to land as softly as you can with your knees bent; keep your weight back, over your heels.

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