Megan Fox Fitness Secrets, Body, Legs, Height, Weight, Shoes Size

 Megan Fox Legs
Megan Fox Fitness Secrets, Body, Legs, Height, Weight
Megan Denise Fox is an American actress and model born on May 16, 1986. Megan started her acting career in 2001, with several minor television and film roles, and played a regular role on the Hope & Faith television sitcom. In 2004, she made her film debut with a role in the teen comedy Confessions of a Teenage Drama Queen. In 2007, she co-starred as Mikaela Banes, the love interest of Shia LaBeouf's character, in the blockbuster action film Transformers, which became her breakout role.

Megan Fox have a sexy lean body. Every girl want to make her body figure like Megan. In this article we will go through all the workout routine of Megan Fox.

Megan Fox Workout Routine
Megan Fox Workout Routine


Megan Fox Workout Routine 

Harley Pasternack makes the workout routine of Megan Fox. Megan does the circuit, 3 times a week and 60 minutes a day. It consists of exercises like crunches, hyperextensions, knee ups, lateral plank, swiss ball exercises to maintain the body stability. These vigorous exercises are to performed for short duration, say 5 minutes. Then, take a rest of 30 seconds, before starting another exercise. She performs 3 circuits with 1 circuit being of 15 minutes. The remaining time she does cardio-vascular exercises like running, cycling or dancing. Megan Fox is though very lazy kind of person, when it comes to workout. She says that she hired a personal trainer due to her lazy nature only.

Megan Fox Monday Workout Routine

  • Cardio 1 set ( 5 Minutes )
  • Dumbbell Bench Press 4 sets with 20 reps
  • Seated Shoulder Press 4 sets with 20 reps
  • Bicep curls into O/H press 4 sets with 20 reps
  • Dumbbell Tap Squats 4 sets with 20 reps
  • Jump squats 4 sets with 20 reps
  • Upper Body Crunches 4 sets with 20 reps
  • Mountain climbers 4 sets with 20 reps
  • Cardio 1 set (5-30 Min)
Megan Fox Workout Routine
Megan Fox Hot Wallpapers

Megan Fox Tuesday Workout Routine

  • Cardio 1 set ( 5 Minutes )
  • Dumbbell Chest Fly 4 sets with 20 reps
  • Single-Arm Dumbbell Rows 4 sets with 20 reps
  • Triceps Extensions 4 sets with 20 reps
  • DB Stiff-Legged Deadlift 4 sets with 20 reps
  • Skater's Lunges 4 sets with 20 reps
  • Forearm Plank 4 sets with 20 reps
  • Side-Plank with Pulse 4 sets with 20 reps
  • Cardio 1 set ( 5 Minutes )
Megan Fox Pregnant 

Megan Fox Physique: Height, Weight

  • Megan Fox Height: 114 Pounds or 52 KG
  • Megan Fox Weight: 163 CM or 5 ft 4 Inch
  • Megan Fox Shoes Size: 7 Number

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