Breast Ptosis Causes, Symptoms and Home Remedies

Breast Ptosis or sagging breast is not an uncommon problem, especially for the women of middle age.  There are many key factors influencing breast ptosis over a woman's lifetime are cigarette smoking, her number of pregnancies, gravity etc.

But you don’t have to worry about the breast ptosis because there are many home remedies to resolve this issue. 
Breast Ptosis Causes, Symptoms and Home Remedies
Breast Ptosis Causes, Symptoms and Home Remedies

Breast Ptosis Causes


Before we go into the detail of home remedies for breast ptosis, it would be worthwhile to know briefly about the causes and symptoms of the condition. First, have a look at the major causes of breast ptosis.
  • Smoking Cigarette
  • Number of Pregnancies
  • Higher Body Mass Index
  • Larger Bra Cup Size
  • Significant Weight Gain and Loss
  • Aging


Breast Ptosis Symptoms

There is a prominent symptom seen even in the very early stages of the condition and which can easily be noticed! The areola gets moved from the middle to the bottom part of the breast.


Breast Ptosis Natural Treatments

This is the most important section of this article, here is the list of natural home remedies for breast ptosis. 


1. Ice Massage

If you want to get rid of breast ptosis, this is the best remedy that you must not ignore! Ice helps breast to get back the firmness and thus would bring back the smile on your face!
  • Take an ice cube.
  • Gently rub it around the breast for about 2 minutes.
  • Now take one more ice cube.
  • Slowly massage it around the other breast for another 2 minutes.
  • Wipe the breasts using a soft towel.
  • Then lie down on your back for around half-hour.
  • Repeat that for 4-5 times every day and you will get the outcome you want.

2. Egg Yolk and Cucumber


This is one of the best and cheapest remedies for breast ptosis. In this remedy, you gain from the abundant quantity of vitamins and protein of egg yolk as well as the skin-toning effects of cucumber.
  • Take 1 cucumber and make a smooth paste of it in the blender.
  • Now add 1 egg yolk and 1 teaspoon of butter to the cucumber.
  • Mix thoroughly to make a paste.
  • Spread the paste on the breasts.
  • Allow it to be undisturbed for roughly 30 minutes.
  • Then rinse it off using cold water.
  • Follow the process at least 1 time in a week.

3. Olive Oil

Olive oil contains fatty acids and strong antioxidants, which assist you to both treats and also prevent sagging breasts.
  • Take 1 tablespoon of olive oil.
  • Pour the oil on the palms.
  • Firmly rub the palms together so as to produce heat.
  • Then massage your breasts with the palms, from the bottom to top.
  • Continue doing so for roughly 20 minutes.
  • Repeat the process minimum 4 times every week.

4. Fenugreek Seed Powder


  • Take 1 cup of fenugreek seed powder and 1 glass of water.
  • Add the powder in this water.
  • Mix properly to form a paste.
  • Gently apply the paste on the breasts.
  • Leave it undisturbed for about 15 minutes.
  • Then rinse it off with cool water.
  • Use the remedy daily and you will be happy with the results.

5. Aloe Vera Gel


  • Take 2 tbsp of aloe Vera gel.
  • Spread the gel on your breasts.
  • Slowly massage with the gel around the breasts for about 15 minutes.
  • Wait for another 15 minutes.
  • Wash off the gel using lukewarm water.
  • Repeat that every day and regain the firmness of breasts.

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