Naya Rivera Biography, Age, Workout and Diet

Naya Marie Rivera is an American actress and singer. He was born on January 12, 1987, in Valencia, Santa Clarita, California, U.S. She is famous for playing Santana Lopez on musical comedy-drama television series Glee. His first song “Sorry” was released on September 17, 2013.
Naya Rivera
Naya Rivera

Naya Rivera Biography

  • Full Name: Naya Marie Rivera
  • Other Name: Naya Rivera Dorsey
  • Age: 30
  • Date of Birth: January 12, 1987
  • Born Place: Valencia, Santa Clarita, California, U.S.
  • Occupation: Actress, Singer, Songwriter, and Model
  • Children: 1
  • Genres: Pop, R&B
  • Years Active: 1991 to present
  • Education: Rivera attended Valencia High School, Santa Clarita, California
  • Father: George Rivera 
  • Mother: Yolanda Rivera
Naya Rivera
Naya Rivera

Naya Rivera Workout

Naya Rivera is known for her sexy and fit body. It's the dream of everyone to make the physique like a celebrity. So here we reveal some workout secrets of Naya Rivera.
  • Wall Sit: 3 sets for 30 to 60 seconds 
  • Glute Bridges: 3 sets with 10 reps 
  • Squats: 3 sets with 25 reps 
  • Calf Raises: 3 sets with 12 reps 
  • Pelvic Scoops: 3 sets with 12 reps 
  • Leg Lifts: 3 sets with 12 reps 
  • Oblique twists using a medicine ball: 2 sets with 20 reps 
  • Sit-ups using stability ball: 2 sets with 15 reps

Naya Rivera Physique

  • Height: 5 feet 5 inch
  • Weight: 117 pounds
  • Measurements: 35-25-34 inches

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Naya Rivera Diet Plan

Naya Rivera says- eat healthy foods and do regular workouts. This simple line is the secret of Naya Rivera beauty and physique. Naya eats foods that contain vitamins, minerals, carbohydrates, and nutrients. She never eats junk and oily foods because they are bad for health.  
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