Yoga Positions for Back Pain Relief

Back pain is one of the most common problem found in 9 out of 10 adults. In this article I will tell you some best yoga poses which can help you to get rid of back pain permanently.

Yoga Positions for Back Pain Relief

Yoga Positions for Back Pain Relief

• Bhujangasana or Cobra Posture
• Downward-Facing Dog
• Child Pose Yoga 
• Pigeon Pose
• Cat Pose Yoga
• Cow Face Yoga

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