Diet for Type 1 Diabetes Child
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A healthy diet is the important part of everyone’s life whether you are child, adult or mature person. Diet is the best way to manage your child’s type 1 diabetes. Do you know? The recommended diet for the child suffering from type 1 diabetes is the same diet recommended for all children. But the only difference is to count the crabs to manage the blood sugars.
The good news is that fat and protein does not affect blood sugar. Protein supports growth and development, while fat supplies energy. Protein foods, such as meat and cheese, should be included in two or more meals and snacks. You child should consume fats like oils and nut butter in moderate amounts. To help limit fat intake, include low-fat or nonfat dairy products.
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Diet for Type 1 Diabetes Child |
#1. Carbohydrates for Blood Sugar Control
Carbohydrates are the nutrients in food that affect blood sugar. Grains, fruits, milk, and sweets contain carbs. To help with blood sugar management, your child should eat a specified amount of carbs at each meal or snack. General recommendations range from 45 to 60 grams at each meal and 15 grams at each snack, but your doctor or dietitian can help you determine your child's specific carb needs. Food labels and carb counting books can help you count the grams of carbs in the food your child eats.
#2. Snacks That Don't Affect Blood Sugar
Some children are never hungry, while others are always asking for food. If your child with Type 1 diabetes is hungry but it does not quite meal or snack time, it's always a good idea to have a list of snack foods at the ready that do not affect blood sugars. Options include celery and peanut butter, cucumbers with low-fat salad dressing, a handful of nuts, low-fat string cheese, or turkey and lettuce rolls.#3. Protein and Fat for Energy and Growth
The good news is that fat and protein does not affect blood sugar. Protein supports growth and development, while fat supplies energy. Protein foods, such as meat and cheese, should be included in two or more meals and snacks. You child should consume fats like oils and nut butter in moderate amounts. To help limit fat intake, include low-fat or nonfat dairy products.
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